Sabra Plants – Prickly and Sweet

cactus sabra prickly on outside sweet on inside
This is no ordinary cactus – it is a sabra plant. We continued our journey up beyond the village of Meron and into an area above that had caves, rocks and flowers. I photographed this large green cactus, and my friend informed me that it is a sabra. Native born Israelis are referred to as sabras, because like the plant, they are supposed to be prickly on the outside and sweet on the inside.

sabra - prickly pear cactus
Here is the sabra flower up close. Known in English as a prickly pear cactus, on Wikipedia I learned:

Prickly pears typically grow with flat, rounded cladodes (also called platyclades) that are armed with two kinds of spines; large, smooth, fixed spines and small, hairlike prickles called glochids, that easily penetrate skin and detach from the plant. Many types of prickly pears grow into dense, tangled structures.

The Hebrew word for the cactus fig is tsabar, “similar to and derived from the Arabic ‘صبار ṣubbār’.” It is reportedly also used as fencing. Have you ever eaten a sabra fruit?

kalanit poppy
As this lovely little kalanit plant was growing near the sabra, I’m sharing it as well in this post. To see more of those red poppy anemones, visit my post on my hike on the Peak Trail of Mount Meron.

For more Nature Notes:

Nature Notes

Three Beet Recipes

beets with parsley garnish - learn beet recipes

I enjoy beets. Beets can make food a bright, natural pinkish red. I once used beet juice to color icing on a birthday cake – it was beautiful, and no one except my daughter and I knew how we got that lovely shade of pink. Here are two delicious ways to prepare beets, and then I threw in a bonus “beet soda” to cool you off on a hot summer day. Hope you enjoy these beet recipes.

Lemon Beet Salad

An easy classic way to prepare beets.

Ingredients:

  • 3 beets
  • 1 lemon
  • salt and pepper to taste
  • first cold pressed olive oil
  • fresh parsley for garnish

Cover the beets in a saucepan with water, and cook until the beets are tender (use a fork to test). It usually takes about an hour to cook the beets. Remove the beets from the beet juice (you can use the beet juice to make beet soda as described in the bottom recipe). Peel the skin off the beets. Chop into bite-sized slices. Sprinkle with sea salt, olive oil, pepper and a fresh lemon juice. Garnish with parsley, cilantro, basil or whatever fresh green herb you have available. Tastes nice at room temperature.

• • •

Fermented Sliced Beets

You have to make these a week in advance, but then you have tasty pickled beets to serve for several meals.

Ingredients:

  • 3 beets
  • 1 Tbsp. sea salt
  • water to cover

Wash beets carefully. While still raw (no cooking in this recipe), chop in half or quarters and then into thin slices. Put the beets in a glass jar. Add a tablespoon of sea salt. Cover with water. To weigh down the beets and make sure the brine covers them, I use a baby food jar. Cover the glass jar with a cloth and a rubber band. In a few days, it will begin to ferment (you will see small bubbles on top). You can taste the beets as you go along. In about a week, store them in the refrigerator. Serve at room temperature.

• • •

Beet Soda

Save the beet juice from either of the above recipes. Add seltzer, maybe a twist of lemon or lime, maybe a cube of ice, and enjoy!

• • •

Do you cook with beets? What are your favorite beet recipes?

Grave of Shimon Bar Yohai – Meiron, Israel

tree at Meiron with bands of good luck
The bands of cloth and plastic on this tree at Meiron seem to symbolize some kind of good luck.

Meron, Israel: or is it Meiron, Israel? In any case, for many, when you say Meron, one thinks of the grave of Rabbi Shimon Bar Yohai. Rabbi Shimon Bar Yohai lived way back in first century of the common era. That was the period when the Galil first became famous. The middle part of Israel, where Jerusalem is located, was no longer a safe place for rabbis and other practicing Jews due to the growing strength of the Romans. So the Galil became home to many of these rabbis. My cousin (who has lived in the Galil for about forty years) once said, quoting someone else, what is there to visit in the Galil? Caves and graves. If you visit Meron, you can find both.

Do not visit the grave of Shimon Bar Yohai on Lag B’Omer (the 33rd day of the Omer). Unless you like crowds. Of course, it was well after Lag B’Omer when my friend and I visited. The area itself wasn’t terribly crowded, but when you go inside the room with the tombs, there were quite a few people. And I’ve been told that the yeshiva in Meron closed down the week before Lag B’Omer, and security takes over the yeshiva. People camp out all over the area. But as I said, it was not Lag B’Omer, so when we decided to explore the area above the houses and buildings, we had the rocks, trees and flowers all to ourselves.

When you drive up to the village of Meron, there is lovely little shop on the right. The name of the store is something like shizeefon or little prune. And that’s what they sell! Oh, and all sorts of dried fruits and nuts, but the specialty is the prunes. I bought a nice gift to bring back to our hostess in Beit Shemesh.

building with tomb graves of Shimon Bar Yohai

Pictured above is the building that houses the grave. As it is at other religious sites in Israel, there are separate entrances for men and women. My friend suggested I prepare some change in case someone asks for money, and I gave all my change away to the first requester. It turns out there were several people here asking for money (by the way, if you go to the old city in Jerusalem, it is a good idea to have spare change available – lots of needy asking there as well. You can give U.S. money, if that’s what you happen to have). The biggest words on the sign say “In Modest Dress” – so I always bring a light cotton sweater to wear on top of my t-shirt. I wear skirts almost all the time anyway.

I didn’t take any photos inside the room with the tombs (his son Eleazer is buried here as well). I had to put away my persona as tourist and switch into religious mode – it seems what one does here is say tehillim or psalms. Others were praying Shaharit, the morning prayer.

I took photos of nature on our hike above the village, but I will save those for another post. You can visit my post of flora of Mount Meron. Meanwhile, if you have photos of Jewish subject matter on your blog, there will be an edition of JPiX, the Jewish Photo Bloggers Carnival, posted on this blog on June 30th. You can submit posts to JPiX using the form on the JPiX page.

entrance to grave Meiron Shimon Bar Yohai

Watching Birds in Beit Shemesh

pigeon in Beit Shemesh
I had fun looking out the window (and standing on the balcony) from the apartment where we stayed in Beit Shemesh, Israel. Beit Shemesh seems to be a combination of urban with rural. I heard roosters crying on my first morning in Israel – they were up at 4 am. Watching birds in Beit Shemesh is not as exciting as watching them in the Hula Valley or in Eilat, but I enjoyed the show.

sparrow on wood plank in Beit Shemesh
The sparrows don’t look that different than our sparrows in New Jersey.

pigeons on a roof
This photo of pigeons on a roof can give you a bit of an idea of how the urban buildings are right next to the rural countryside.

pigeon in flight in Beit Shemesh
Oooh, I got this pigeon in flight!

etrog
I got to see this etrog on a tree in my friend’s backyard. It’s too bad I didn’t have a chance to take photos from her balcony – she lives on top of a high hill in Beit Shemesh, so you can see all around from up high.

beit shemesh ramat
I think this is the edge of Ramat Beit Shemesh. There are several sections to the city – it’s grown a lot in the past twenty years.

urban beit shemesh - buildings
From this photo of apartment buildings, you can see what I mean by urban.

farm in beit shemesh
I believe this is where the roosters live, right outside Beit Shemesh in this farm.

For more Nature Notes:
Nature Notes

Flora of Mount Meron, Israel

red anemone poppy
My friend who lives in the Galil took me on the peak trail of Mount Meron in the northern part of Israel last week. I was thrilled to be greeted with these red anemones aka poppy anemone, known in Hebrew as kalanit (singular poppy). I thought they bloomed earlier, but she explained that Meron is up high, so the poppies bloom in May. What a treat! There were plenty of flora of Mount Meron in bloom.

peak trail on Mount Meron
Here is a sign for the peak trail on Mount Meron. We parked toward the top of the mountain, then we hiked around the mountain.

mount meron
The views on Mount Meron are breathtaking. There was a bit of a haze, which my friend said is unusual. The skies are typically quite clear in late May.

yellow noorit flower on Mount Meron
I am guessing that these beautiful yellow flowers with insects on them are nurit (singular) in Hebrew – maybe ranunculus asiaticus in Latin. The English name might be asiatic buttercup.

I used this database to help identify the wildflowers: http://flora.huji.ac.il/browse.asp?action=identify

yellow wildflower
A guess for this yellow flower: yellow pea or yellow vetch. See http://www.flowersinisrael.com/Lathyrusaphaca_page.htm

yellow vetch
Here’s how those yellow flowers were growing, in a great yellow bunch.

thistle pink
Thistles of various types are common in Israel; I suppose they do well in dry, hot climates.

brown and white butterfly
A brown and white butterfly landed on this thistle.

flower with blue petals on Mount Meron
This aster-like flower with light blue petals I’m guessing is a chicory flower. See: cichorium endivia

Mount Meron view
I will finish up with another view from Mount Meron. Mount Meron is known for the grave of Rabbi Shimon Bar Yohai. We visited the tomb site and surrounding village – that is a topic for another post.

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