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Sketches of art, watercolor, photos, recipes, books, interviews, Jewish topics and Highland Park, New Jersey

Category: health

cancer, depression, mental health, common cold, ginger, garlic, macrobiotic, diet, nutrition

Recipe: How to Make Almond Milk

April 7, 2013April 13, 2014 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2013/04/almonds-three.jpg

Make Almond Milk with almonds, water, cheese cloth bag and a food processor. Enjoy almond milk (almond cream) with coffee or in cereal.

Filed in: health, recipes(15 Comments)

Sushi from Sushiana

March 26, 2012February 28, 2013 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2012/03/sushi-sushiana.jpg

Sushiana: new sushi restaurant opened in Highland Park, New Jersey. Kosher, pareve fish sushi, vegetable rolls such as cucumber, carrot, avocado. Soon to serve fish and chips.

Filed in: Highland Park, kids and food(16 Comments)

Sunset and Scallions

January 26, 2012 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2012/01/stratton-sunset.jpg

Stratton Mountain sunset and family food: minestrone soup, macaroni, pizza slices, brown rice, scallions and parsley

Filed in: family, kids and food, photography Tagged: parsley(12 Comments)

Best Bowl of Oatmeal

January 16, 2012 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2012/01/oat-meal.jpg

How to make a bowl of oatmeal with steel cut oats: grind oats, soak overnight. Cook, stirring often and serve warm, plain or with maple syrup or with a pat of butter.

Filed in: health, recipes(14 Comments)

Create Salad Dressing with Olive Oil

December 17, 2011December 23, 2011 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2011/03/radish_kale_watercolor.jpg

Salad dressing with olive oil for Chanukah – instead of fried food, eat salad with olive oil. Read salad dressing recipes with raw apple cider vinegar, turmeric, garlic powder and more.

Filed in: health, recipes Tagged: salad • חנוכה‎(19 Comments)

How to Sprout Brown Lentils

December 13, 2011December 14, 2011 by Leora

https://www.leoraw.com/blog/wp-content/uploads/2011/12/lentils-sprouting.jpg

Learning how to sprout brown lentils is easy – you need lentils, a jar, a screen lid and water. Plus a few days of patience while they sprout.

Filed in: health, recipes Tagged: macrobiotic(7 Comments)

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