Here’s how my fermented cabbage, carrots, garlic and onion looked yesterday. You can learn more about fermenting in this post.
Gertruda’s Oath, Ram Oren
Wild Fermentation, Sandor Katz
Fear No Evil, Natan Sharansky
I highly recommend all three of these books. What are you reading?
Thursday Challenge‘s theme is “MOVEMENT” (Shaking, Falling, Bouncing, Jumping, Curling, Sagging,…).
Next Week: CARS (New, Old, Sedans, Convertibles, Station Wagons, Sports,…)
I’ve been experimenting with pickling and fermenting vegetables. I tried a macrobiotic recipe that just called for sea salt, water and kombu (seaweed) with vegetables, but I didn’t care for the result. Then I found a video that shows Sandor Katz teaching how he makes fermented cabbage. I tried it. We will eat the results on Friday night or Shabbat (I don’t care to wait a whole month). Sandor Katz wrote a book called Wild Fermentation. I ordered the book, and maybe after I read it, I will be able to explain why fermenting vegetables is good for you.
Notes: you do most of the work one day, and then a week or a month later you enjoy the results. That works well for those who like to plan ahead. Also, you will note both these videos talk about mold growing in the fermenting process (and Steve’s shows him throwing it away). Hmm, guess one has to get used to such things! My vegetables didn’t produce as much liquid as Sandor’s. But his recipe with cabbage, carrots, garlic and onion already tasted much yummier than the cucumbers in seaweed I tried last week. I hope to update you next week with photos of my finished product.
A drawing by my daughter: what does this ballet dancer and Ancient Egypt have in common? Perhaps someone who knows ancient Egyptian history can help. Or maybe you are familiar with some midrashim related to parshat Shmot? (I’m not, but I gather that’s how my daughter got the idea).
What do you see?
Put banana, raspberries and oat milk in the blender or food processor and blend. You can double or triple the recipe if you have friends visiting.
When you have finished most of your smoothie, don’t panic. Add some grape juice and seltzer, and enjoy a new version of this treat.
You can also use blackberries and/or blueberries, but then you can’t really use the photographs for Ruby Tuesday:
I was inspired by the Green Smoothie of Reluctant Vegetarian, but when I suggested the addition of kale to the smoothie, my daughter balked.