Leora

Watery Weds in Rosh HaNikra

rosh_hanikra_sea
It’s cold here in New Jersey, so I thought you would enjoy a trip in time back to last June when my family visited Rosh HaNikra in northern Israel.

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It’s a fun place for a family to visit, but beware, there are rumors of a ghost bride.

rosh_hanikra_south
And then we headed south, down the Mediterranean coast. You can see my daughter’s pink hat peering southward.

For more watery posts, visit Watery Wednesday.

Watery Wednesday

Ruby Tuesday: Store Window

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For many years this was the Corner Confectionery. Then that little ice cream shop/candy store on South Third Avenue closed its doors, and a FOR LEASE sign haunted the windows for several months. About a month ago the sign disappeared. I wonder what it will be?

For more Ruby Tuesday posts, visit:
rubyslippers

Be Happy Adar Is Coming

Purim is Coming, watercolor by Leora Wenger, 2009
Purim is Coming, watercolor by Leora Wenger, 2009
The Jewish month of Adar starts this week. When Adar comes, our sages tell us, we increase in happiness. Just as in the Purim story that we will read in the middle of Adar our fortunes turned from bad to good, so we should turn around our sadness into happiness.

Two thoughts on how this happiness needs to be tempered:
1) This year marks the first anniversary of the terrible murder of 8 teenage students from Merkaz HaRav in Jerusalem.

2) It is a custom to drink alcohol on Purim. However, one must always take care of one’s health and the health of others. Therefore, if you or family members do not know how to drink responsibly, don’t. We don’t need the happy day of Purim to turn to tragedy.

My Weekly Review

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On My Blog

Photo Memes:
Today’s Flowers
Blue Monday: Cat
Sepia Scenes: Is it the 1950’s?
Thursday Challenge: Pink

Haveil Havalim the Lots to Read Edition

What Do You See

WordPress Goodies

Twitter Basics for Librarians

Quinoa Bread with Oatmeal Photos (and a link to the recipe)

Sea Vegetables

Glass Houses (a parsha post)

I have a Whaddya See for book lovers scheduled for Saturday night…

Elsewhere in the Blogosphere

Happy Birthday, Michelle
Ilana-Davita: A Few Thoughts on Commenting
Film Friday: Lego Editon (stop motion by son of Mrs. S.)

Web Design Trends 2009 (inspirational design)

Discover What Traditional Chinese Medicine Knows about Mushrooms

Two different cultures, similar issues:
An Abuse of Belief
Violence UnSilenced

Glass Houses

"Do not accuse your friend of a flaw that you yourself have."

מום שבך אל תאמר לחברך

Rashi quotes the above phrase from Bava Metzia 59b in reference to Exodus 22:20 —

You shall not abuse a stranger, and you shall not oppress him; for you were strangers in the land of Egypt.

וְגֵר לֹא-תוֹנֶה, וְלֹא תִלְחָצֶנּוּ: כִּי-גֵרִים הֱיִיתֶם, בְּאֶרֶץ מִצְרָיִם

So I said to my husband: is this a bit like “People who live in glass houses should not throw stones”? And my husband responded, but even if you weren’t a stranger in Egypt, you shouldn’t abuse a stranger.

But I don’t think it’s a good idea for people who live in brick houses to throw stones, do you?

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Sea Vegetables

Mekabu: Tiny Sea Vegetable to Sprinkle in Your Food, watercolor by Leora
Mekabu: Tiny Sea Vegetable to Sprinkle in Your Food, watercolor by Leora

Have you ever eaten a sea vegetable? If you’ve had sushi, then you have. The nori wrapper on the outside of the sushi is seaweed; it comes from the sea. Recently, I’ve been working at adding some seaweed into my diet. I bought some Eden© Mekabu, a wakame sea vegetable sporophyll, and every now and then I sprinkle it into soup or rice or noodles. Seaweed takes a while to get used to, but I am beginning to enjoy its distinct flavor.

Because I ask Klara so many questions about macrobiotics, she suggested I subscribe to the Macrobiotic Guide. Here’s how they answered a question of mine:

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Q: Why is it so important to add sea vegetables to one’s diet? Leora

A: Sea vegetables are nutrient-rich, unlike any other food I have discovered. They provide essential vitamins and minerals I cannot find in other foods I choose to incorporate into my diet. I think of them as the nerve center for my body. Without them, I feel lacking. I can fill my belly with volumes of food but without incorporating sea vegetables into my diet, my hunger will continue unabated until I provide it with those essential nutrients found in sea vegetables. (That is the purpose of “hunger.” It is the natural impulse that drives us; when rightly understood, it guides us toward the right foods, in the right quantity, at the right time.)

Without sea vegetables, I grope for foods that fill but do not satisfy. Organic foods are wonderful and vitally important – for many reasons – but even organic foods might be grown in deficient soil, yielding deficient plants.

Denudation is the natural process where minerals are carried off by wind and water from land into the sea. As a result, over millions of years of this geological process, we find a rich depository of nutrients in our oceans. For this reason, sea vegetables have become nutrient-rich unlike all other foods.

This is how sea vegetables affect me personally. This is not to say people cannot live well without them. Historically, traditional diets around the globe have provided healthful foods without the incorporation of sea vegetables. But looking around me today, traditional diets have all but vanished, and soil quality has become impoverished through poor soil/farming practices, making sea vegetables all the more important. There are medicinal values to them as well. Jeffrey Reel

Find out more about sea vegetables at http://macrobiotics.co.uk/seavegetables.htm.

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So, do you think you might try some sea vegetables? More on seaweed soon.

Sepia Scenes: Is it the 1950’s?

Is this Highland Park in the 1950's?
Is this Highland Park in the 1950's?

No, it’s South Fourth Avenue, taken with my camera set to sepia color!

See the post below for sepia photos of homemade bread.

For more sepia photos, visit Sepia Scenes.

Oatmeal Quinoa Bread Pics

Quinoa Bread with Oatmeal, camera color setting = neutral
Quinoa Bread with Oatmeal, camera color setting = neutral

I made two loaves of Mimi’s delicious Quinoa Bread with Oatmeal on Monday. I had fun playing with the different color settings on my camera.

Quinoa Bread with Oatmeal, camera setting = sepia
Quinoa Bread with Oatmeal, camera setting = sepia
Quinoa Bread with Oatmeal, camera setting = Auto
Quinoa Bread with Oatmeal, camera setting = Auto
Happy girl who later eats the bread, camera setting = sepia
Happy girl who later eats the bread, camera setting = sepia

Blue Monday Cat

A neighbor's cat, in front of blue house, behind rhododendron
A neighbor's cat, in front of blue house, behind rhododendron

Click the cat to enlarge. For more blue photos, visit:
bluemonday

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