Newbie asks: What to do about challah on a Friday night (or the lack thereof)?
Some responses:
As for challlah Friday night. I have two thoughts. First is the difference between the letter of the law vs. the spirit of the law. I think the blessing say thanks for the bread etc. So, I have no problem saying the blessing over a piece of whole grain, or sprouted bread. Extending even further, why not substitute one grain for another. Why just wheat, why not rice. I have said the “ chamotzie” over rice, quinoa, hato mugi etc. many times. The other thought, is that even though challah isn’t remotely macrobiotic, if it makes you feel good, spiritually, physically, or in any other way. Have some. I’ve done that many times too. Macrobiotics is supposed to fit into your life, not the other way around
Klara’s response:
my compromise is I buy a very small unyeasted roll – and even then won’t eat it all – I have a friend who used to make rice kayu bread – which is half flour and half rice – and she would steam it. Steamed bread I was taught was easier to digest.
I was quite surprised by Michael Rossoff’s suggestion that it’s ok for me to have 1 – 2 slices of bread a day – so you see, I wouldn’t have known that if I didn’t go for counseling. As I said, each person had different needs.
Ingredients:
1/2 cup minced onion
1/2 cup minced carrot
1/2 cup minced burdock
1/2 cup minced lotus root
2 tablespoons sesame oil
1 tablespoon barley miso diluted in a little water
1 teaspoon grated ginger
1/2 teaspoon orange rind
1 cup spring water
Preparation:
Heat the oil in a pan and sauté the vegetables in the following order, onion, carrot, lotus root and burdock.
Add enough water to cover the vegetables.
Cover with a lid and simmer on a low flame for at least 1 hour or until soft.
Add the diluted miso and cook for 3 minutes.
Add the ginger and orange rind and stir gently.
Remove from heat and serve over hot brown rice.
Comment from the recipe writer: You could use any of these veggies instead – parsnip, turnip, cabbage or squash – failing that use carrots and onions on their own. The relish changes every time we make it and even more so with different veggies – how splendid and wonderful a few simple adjustments can be!
(Comment from me: I haven’t tried this recipe yet, but I’ll print it and put it in my recipe book to try soon).
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Note: I only follow a bit of the macrobiotic diet myself, in that I try to eat many vegetables, brown rice and beans. Thus my title of “pick n choose”: perhaps you can find a part of the diet to adopt?
Another Note: if you just pick and choose a little of the diet, you aren’t going to experience its healing effects. However, many of us like to put a toe into a pool before diving in…
Not the glove at the left, but what is in the center of this photo? This post idea is brought to you by my middle son, the creative filmmaker and owner of the gloves and hands.
I am greatly enjoying the work I do for the Highland Park Public Library, especially the page for 2009 Teen Film Festival. I must admit some bias in this project; I have a talented filmmaking son whose film will be one of those screened on Sunday, February 8 at 2 pm. I understand he has some cameo roles in some of the other films. A beaming mom!
Sky Watch Friday is a photo meme with photos of sunrises, sunsets, blue skies, gray skies, pink skies, dark skies and any other kind of sky posted by bloggers all over the planet.
Last week my family and I had a fun time skiing the Berkshires. My focus was more on skiing and my family than on getting great photos, especially since: 1) it was cold 2) the skies were mostly gray 3) skiing is more of a tactile sport; you spend a lot of concentration (or at least I do) on getting good form and traversing the slopes and 4) did I mention it was cold? It’s hard to take photos with two layers of gloves on your hands.
My boys are getting quite good at skiing. I think they might be two dots far ahead in this photo.
In the summer, the Berkshires are a fabulous source of cultural activities: Tanglewood (classical music), Jacob’s Pillow (modern dance), museums and theater. Great skies all year round (even when they are gray).
This month shall be unto you the beginning of months; it shall be the first month of the year to you. (Exodus 12:2)
I learned this week that the Chinese calendar is like the Jewish calendar, as it follows the moon, but it has a correction, a leap year of some sort so the holidays stay in the right seasons. So some bloggers this week were wishing me Happy Chinese New Year while others were wishing me a good month (it was the beginning of the Hebrew month of Shevat). It occurred on the same day because of the moon.
In this week’s parsha, the moon first becomes a symbol of hope and renewal for the Jewish people. There are many Jewish laws (halachot) regarding the sighting of a new moon. In the days of old, witnesses who saw the new moon would set fires on a string of hilltops to let neighboring and far communities know of the new month. Now we follow a calendar.
Note that God’s symbols, as presented in the Bible, are generally elements of nature: a tree, a rainbow, a rock. The Bible imbues these natural elements with meaning, and each symbol is intended to give us strength to face the challenges that arise.
So when the pharaoh’s rage is unleashed as he is threatened with the last of the ten plagues—the death of all firstborn Egyptian males—the Israelites are told to look to the new moon.
It does seem strange, that amidst these plagues, the concept of Rosh Chodesh, the new month, is introduced.
Rabbi Meier continues:
The new moon silently speaks to them of renewal, of a new beginning. The moon returns each night to light the darkness, changing its shape, waxing and waning, only to rise afresh after a cycle of twenty-eight days. It speaks to them of the cyclical nature of life.
Just as the Israelites are getting ready to leave Egypt, they are given not only a symbol of hope but also a reminder that life is like the moon. It, too, moves in cycles. In the worst of times, it is important to remember that there will always be renewal.
The cycles of waxing and waning, of trust and mistrust, of intimacy and distance, of joy and despair, are all normal. A great deal of unhappiness in this world comes from our refusing to acknowledge this simple fact. When things are going well, we want to hold on to those feelings of happiness and bliss. But happiness gives way to sadness, as it surely must. And we suffer needlessly, agonizing over the realization that happiness, once achieved, cannot last forever. In the midst of our disappointment, we forget the moon will rise again, bringing joy once more.
The great figures of the Bible understood that we need “down” cycles in order to have “up” cycles. Thus, even in the worst of times, they were never immobilized by despair. They used the dark moments to change, to grow, and to move forward.
I am trying to get my daughter to do her homework without my help. Except she won’t even start it unless I am sitting next to her. In an effort to pay as little attention to her as possible while she worked, and noticing a lot of RED, I took photos of her and her environment.
Necklace of beads in a cup holder in my car
The Thursday Challenge photo from last week was of a junk-jewelry necklace belonging to my daughter that seems to have found a “home” in the cup holder near the driver’s seat of my car. I looked at my camera settings for the two photos, and the only difference seems to be shutter speed, 1/40 for the experimental and 1/50 for the boring, shows you exactly what it is photo.
Since last week I posted a gazania flower, this week I am featuring a gaillardia (also known as a blanket flower), taken at the same farm back in September.
Today’s Flowers is hosted by Luiz Santilli Jr. Thank you, Luiz, for this lovely and fun meme.
